Spam (officially trademarked as SPAM, a portmanteau of "Spiced Ham") is a canned precooked meat product made by the Hormel Foods Corporation. The labeled ingredients in the classic variety of Spam are chopped pork shoulder meat with ham meat added, salt, water, modified potato starch as a binder, and sodium nitrite as a preservative. Spam's gelatinous glaze, or aspic, forms from the cooling of meat stock.The product has become part of many jokes and urban legends about mystery meat, which has made it part of pop culture and folklore.

Raw materials:chopped pork shoulder meat with ham meat added, salt, water, modified potato starch as a binder, and sodium nitrite as a preservative

Nutritional value:Spam is typically sold in cans with a net weight of 340 grams (12 ounces). A 100 gram (3.5 ounce) serving of original Spam provides 310 Calories, 13 grams of protein (26% DV), 3 grams of carbohydrates (1% DV), 27 grams of total fat (41% DV), including 10 grams of saturated fat (49% DV). The cholesterol content of Spam is 70 milligrams (23% DV). A serving also contains 57% of the recommended daily intake of sodium (1369 milligrams). Spam provides the following vitamins and minerals: 0% vitamin A, 1% vitamin C , 1% calcium, 5% iron, 3% magnesium, 9% potassium, 12% zinc, and 5% copper.