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Category: Fruit

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Fruit description

In biology (botany), a "fruit" is a part of a flowering plant that derives from specific tissues of the flower, mainly one or more ovaries. Taken strictly, this definition excludes many structures that are "fruits" in the common sense of the term, such as those produced by non-flowering plants (like juniper berries, which are the seed-containing female cones of conifers), and fleshy fruit-like growths that develop from other plant tissues close to the fruit (accessory fruit, or more rarely false fruit or pseudocarp), such as cashew fruits. Often the botanical fruit is only part of the common fruit, or is merely adjacent to it.

Food features:Fruits (in either sense of the word) are the means by which many plants disseminate seeds. Most edible fruits, in particular, were evolved by plants in order to exploit animals as a means for seed dispersal, and many animals (including humans to some extent) have become dependent on fruits as a source of food.Fruits account for a substantial fraction of world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings.

Nutrition:Fruits are generally high in fiber, water, vitamin C and sugars, although this latter varies widely from traces as in lime, to 61% of the fresh weight of the date.

Dietotherapy function:Regular consumption of fruit is associated with reduced risks of cancer, cardiovascular disease (especially coronary heart disease), stroke, Alzheimer disease, cataracts, and some of the functional declines associated with aging.

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