One medium sized mango comprises of:
- Calories - 107
- Protein - 0.84 g
- Carbohydrate - 28 g
- Total Fat - 0.45 g
- Fiber - 3 g
- Vitamin A - 6425 IU
- vitamin C - 45.7mg
- Potassium - 300 mg
- Calcium - 20 g
- Cholesterol - 0 g
- Saturated fat - 0 g
- Traces of manganese, selenium, iron, sodium and phosphorus
Product Type: Tropical & Sub-Tropical Fruit |
Type: Mango |
Style: Fresh |
Color: Yellow |
Cultivation Type: Common |
Place of Origin: Tamil Nadu India |