The product comes in 250 grams net weight and 12 in a cartoon which is 3 kilograms per cartoon. The health benefits of the product-Many people avoid chocolate because they are under the impression that it is fattening and unhealthy and calories dense, it is due to addition of substance such as sugar and not the cocoa itself.In fact pure cocoa powder like our products which comes from the cocoa beans, is highly nutritious and can provide numerous health benefits. Two (2) table spoon serving of natural cocoa contains just 25 calories and 1.5k of fat.It also provides you 3.6 of fiber, which is 14 percent of the daily value, and 8% of the daily value of iron and 14% of the daily value of magnesium. Natural cocoa powder also contains flavonoids(antioxidants) which are associated with health benefits such as lower blood pressure, improved blood vessels health and improvement in cholesterol levels. It reduces the risk of blood clots, increase blood flow to the veins, boost cognitive performance and provide essential mineral such as calcium and potassium. Science Daily also states that drinking cocoa may help to fight cancer, heart disease and aging through its antioxidants boosting effects. Also Medical News Today warns that most commercial cocoa powder have the antioxidants-containing flavonoids removed because they taste bitter, therefore in order to obtain the health boosting benefits consider buying our products which is 100% raw natural cocoa powder which is minimally processed cocoa powder.