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# Coronary heart Disease : A large number of studies have shown that oils containing omega-3 can have a number of beneficial effects in the prevention and treatment of coronary heart disease. Omega-3's have been shown to reduce the cholesterol ratio, blood pressure, triglyceride levels, platelet aggregation (blood cloning tendency), artheroscierosis (plaque formation) and cardiac arrhythmia.
# Cancer: Omega-3 has been shown to selectively kill human cancer cells in tissue culture studies, without harming normal cells. Clinical studies are confirming the potential of high doses of Omega-3 to reduce tumour growth.
# Arthritis: Several double blind studies have shown that when oils rich in Omega-3 are taken as a dietary supplement, about two thirds of patients are able to discontinue their non steroidal drugs and a further 20 % can cut down their drug use.
# Skin Problems: Skin conditions such as psoriasis, acne, eczema and other allergic conditions, and dry skin have all been shown to be partly related to. Omega-3 deficiency.
# Stress: Omega-3 fatty acids are the precursors for the Series 3 prostaglandin's, which regulate immune function and are responsible for reversing the body's physiological response to stress. Some clinical studies have indicated a sense of calmness in response to Omega-3 '5.