Yellow sea moss or golden seaweed, is a type of seaweed belonging to the Gracilaria family, naturally yellow in color and rich in essential nutrients. It is commonly found in tropical and subtropical marine environments. Yellow sea moss has a structure resembling small coral branches, soft and flexible. Its nutritional composition includes various minerals like calcium, magnesium, potassium, and iodine, along with fiber and beneficial compounds such as carrageenan, a polysaccharide commonly used in the food industry as a gelling or thickening agent.
Yellow sea moss can be used in various applications, from food to pharmaceuticals and cosmetics. In cuisine, it serves as an ingredient in salads, beverages, jellies, and soups. Additionally, due to its high mineral content and antioxidants, yellow sea moss is popular in beauty products, helping to nourish and protect the skin.