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Food online >  Products >  Nuts & Kernels >  Nuts > 

Tiger Nuts,South Africa Tiger Nuts price supplier

Tiger Nuts
FOB Price:Price can be negotiated/Metric Ton
Min. Order: 20/Metric Ton/Metric Ton
Production Capacity:5000 Metric Ton per Month
Payment Terms: L/C,D/A,D/P,T/T,Western Union,MoneyGram
Update Time:2025-05-31
Product Description

 

how to eat tiger nuts

peeled tiger nuts are a perfect healthy snack that can be enjoyed straight out of the bag. the firm outer skin has been removed from our tiger nuts so that you dont need to soak them overnight. nonetheless, they are still a chewy treat with a texture that is similar to fresh coconut. as you continue to chew on these tasty tiger nuts, you will begin to experience their nutty and slightly sweet taste. if you prefer a softer texture, the tiger nuts can be soaked for a couple hours prior to eating, although this step is not necessary given that the tiger nuts are already peeled.

mix tiger nuts with other nuts and dried fruit for a unique trail mix, or stir them in oatmeal for a boost of energy and protein. they can even be blended into a sweet and creamy spanish-style horchata beverage (see recipe below), or strained to make non-dairy tiger nut milk. alternatively you can make your own tiger nut flour by grinding them in a food processor; the flour can be used to make paleo-friendly and gluten-free baked goods such as breads, muffins and pancakes.

tiger nuts nutrition

tiger nuts are packed with protein, fiber, healthy fats, and minerals like potassium, calcium and iron. most notably, tiger nuts are recognized for being an excellent source of resistant starch, which may help reduce blood sugar, support weight loss, and improve gut health. the best part? theres research to back this up. check out these promising studies that demonstrate the health benefits of resistant starch:

1) help control blood sugar levels. thanks to their rich source of resistant starch, tiger nuts may improve insulin sensitivity. a study published in  the american journal of clinical nutrition (2005) examined the effects of dietary resistant starch on insulin sensitivity: the bodys ability to use the hormone insulin to reduce elevated blood glucose levels. ten healthy participants received 30 grams of resistant starch per day for a period of four weeks. the results concluded that dietary resistant starch has the potential to improve insulin sensitivity.

2) support weight loss goals. trying to lose those extra pounds? tiger nuts may be the belly-slimming superfood youve been seeking.  the journal of nutrition () published a study that evaluated the impact of resistant starch on the diets of overweight and obese men. the men received 15-30 grams of resistant starch per day, and by the end of the study they showed significant improvements in insulin sensitivity. better insulin sensitivity can result in faster weight loss.

3) improve digestive health. take care of your gut just by snacking on some tiger nuts. resistant starch comes to the rescue yet again when were talking about digestive health. the review journal  advances in nutrition () looked at studies examining the effects of resistant starch on gut bacterial metabolism and gut microbiota. research shows that resistant starch can provide energy for the good bacteria in the gut. the studies reviewed also suggest that the interactions between gut microbiota and prebiotics, including resistant starches, may be able to prevent or correct human diseases such as obesity, diabetes, and

Type

Tiger Nuts

 

 

Packaging

50 Kg Sacks

Color

Brown

Dry, Vented, Clean

97% Min

Flawed

2.5% Max

Foreign Objects

0.4% Max

Size

5-7 MM Average

Feature

Shell-Removed, Aflotoxine-Free, Insects-Free, Larvae-Fre

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Company Profile
Name: ECOTEX HOLDINGS (PTY)LTD
Main Products: Food, agricultures, seeds, oils
Business Type: Trade & Service
Total Employees: 500 ~ 1000
Established Year: 2014
Total Annual Revenue: US$2.5 Million - US$5 Million
Main Markets: North America,South America,Eastern Europe,Southeast Asia,Africa,Oceania,Mid East,Eastern Asia,Western Europe,
Address: 38 EMPIRE ROAD, PARK TOWN, JOHANNESBURG, GAUTENG, 2193

OUR MAIN PURPOSE IS TO SELL PRODUCTS WORLD WIDE AND MAINTAIN A GOOD MARKET AS WE ARE A TRADING COMPANY,WE DEAL WITH CHEMICALS, AGRO PRODUCTS, INDUSTRIAL PRODUCTS, WE SOURCE WORLD WIDE TO MEET CLIENTS REQUIREMENTS, WE GET COMMISSION FROM BUSINESS NEGOTIATIONS.

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ECOTEX HOLDINGS (PTY)LTD
  • Business Type: Trade & Service
  • Main Products:Food, agricultures, seeds, oils
  • Main Markets: North America,South America,Eastern Europe,Southeast Asia,Africa,Oceania,Mid East,Eastern Asia,Western Europe,
  • Location: Johannesburg, Gauteng, South Africa
  • Year Established: 2014
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Contact Information
Contact: Mr.Owen Sham
Tel: 27 - 70729 - 70729
Fax: - -
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