The apricot kernel is definitely the soft part within the seed of the apricot. It is stated to be a great method of obtaining iron, potassium as well as phosphorus, and one of the most effective reasons for vitamin B17 (also referred to as amygdalin and found within the seeds of fruits like peaches, plums as well as apples). Also known as “apricot almonds” or even “bitter almonds”, apricot kernels originated from Armenia and are generally indigenous to Northern China, the Himalayan region as well as parts of Asia.