Squid fillet is after strict processing craft, elaborate make and become, taste is delicious, taste moderate and nutrition is rich, it is the leisure food that modern people likes.Squid fat contains a large number of highly unsaturated fatty acids such as EPA, DHA, plus the high content of taurine contained in meat, can effectively reduce the accumulation of cholesterol in the vascular wall, for the prevention of vascular sclerosis, the formation of gallstones are quite effective. At the same time can supplement the brain, prevent alzheimer's disease. Therefore, for the middle and old people prone to cardiovascular diseases, squid is a healthy food. Squid is a soft fish, its muscle texture is different from other fish, after heating the muscle tissue is tight, strong fiber and good toughness, especially suitable for processing into squid silk.